20060119
Fitness is a central concept in evolutionary theory, and in optimization techniques it is an objective measure of how good a found solution is. While deeply exploring Fitness in those terms and extensively utilizing the respective techniques, we start with the common use of the term that refers to being in good shape and physical condition.Assignment One
Assemble a training routine to improve your physical fitness. The routine addresses your general condition, and zeros in on one specific area (flexibility, endurance, strength, shape). Organize in sequences, then type up the program of your routine (one page 8 1/2 x 11 portrait, Arial 12 point). List the name of each exercise with relevant additional information (duration, frequency, equipment, orientation, soundtrack).
Team up with a class mate (sparring mate) whose routine is compatible (similar focus, environment). Exercise your entire routine once and collect performance data (heart rate, body fat, # iterations, time). Save the data as it allows you to measure your progress.
Select three sequences from your routine to be video recorded. From each recording extract 6 - 18 consecutive/same interval frames. Deliberately choose a sequence that reveals both continuation and variation. Mount your still images as three horizontal strips (l = 36" ) onto one piece of paper.
Draw three movement notations on the basis of your photo sequences. Start with a 36" vellum overlay inscribing your body and its axis as they occur in each frame. Draw simple outlines capturing the general expanse of the body; draw straight lines as axis. Connect and interpolate the frames. Consider different line weight and -type to account for different layers of information. Develop a language of notation that is consistent throughout all frames and sequences.
Read Marey, Tschumi and a fitness magazine of your choice.
Assignment One is due on Monday 1/23. Pin up and present your frame sequences and time based notations, and be prepared to talk about your readings.
.: Jonas 2:00 PM
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